Among this generation of young people, who is bald and who is deaf?

When it comes to health care, it's hard to tell what the attitude of this generation of young people is. After all, they consume all kinds of health products and soak wolfberry in thermos cups, while they also use the most expensive eye cream and stay up late at night.

Why don’t you sleep? Don't ask, just ask because the night is so beautiful. No matter how dangerous it is, there are always people who stay up all night with dark eyes.

Some people don’t want to sleep in the middle of the night, but some people can’t fall asleep:
According to the 2018 National Sleep Data Report, Chinese people only sleep an average of 6.5 hours a night, which is low. than the recommended 8 hours of sleep. Due to the pressure of work and life, 60% of those born after 90 lack sleep. Among young people engaged in mental work, more and more people are experiencing sleep disorders.

Whether you don’t want to sleep or can’t sleep, staying up late is harmful to your health but not beneficial.

Sleep disorders have been confirmed to be related to various chronic diseases such as cardiovascular and cerebrovascular diseases, diabetes, respiratory diseases, mental disorders, etc. In addition, insomnia also poses a threat to hearing health.

In other words, some people become deaf after enduring it.
Staying up late often can easily lead to long-term emotional stress and symptoms of tinnitus. If frequent attacks occur, dizziness and even sudden deafness may occur, causing permanent damage.
Sudden deafness, the full name is sudden deafness, or "idiopathic sudden deafness", refers to sensorineural hearing loss that occurs suddenly and of unknown cause. Most cases of sudden deafness have no warning before the onset. If you disagree, you will become deaf.
The symptoms of sudden deafness are also obvious. Sudden unilateral or bilateral hearing loss may also be accompanied by tinnitus, ear blockage, dizziness, nausea, vomiting and other symptoms.

At the beginning, you may just feel tinnitus, a buzzing in the ears, a feeling like running on a train, or a feeling of ear fullness. Some patients may also experience varying degrees of dizziness and vomiting.

Although life is always difficult, Xiao Ou hopes that at least everyone can have a good sleep.

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